Some days are good, some are great, and some are not so great. There are specific challenges in the LGBTQ community and we are especially prepared to help you move through them.

All are welcome in our safe space.

Individual, Couples and Family Therapy

Request a therapist or more information. If you are looking for grief counseling, please let us know.

Please submit the form below to request a therapist or call our intake line at 714-953-5428 ext 3300

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Daytime and Evening Hours Available. 7 days a week.

Please note: The personal information you submit using this form will be kept confidential.

*After submitting your request, please be sure to also check your voicemail inbox and email spam folder for communications from our Mental Health Department.

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Group Therapy

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Group therapy can be especially beneficial for individuals who feel isolated, depressed, or anxious, or who are concerned about how they relate to other people. Even though some are nervous at first about joining group counseling, many soon discover that it is the best approach for their particular concerns. A number of counseling groups are offered each week.

Some groups may be ‘closed’ groups, so please contact the group facilitator before attending. Cost is $10 per session unless otherwise stated.

Current Therapy Groups

Parent Processing Therapy Group

The Parent’s Processing Group is a therapeutic group where parents can work together on processing their thoughts, feelings, and experiences with their children coming out, being in the LGBTQ community, gain peer insight from other parents, and reflect on difficulties based on parenting a child in the community. This is a free and open group for any parents who are interested in joining. Wednesdays 5:00 pm – 6:30 pm.

For more information contact: parke.rose@lgbtqcenteroc.org

Families Uplifting Families

In collaboration with the Wellness and Prevention Center, Families Uplifting Families is a support group designed specifically for South County parents and guardians who have LGBTQIA+ children.This group is dedicated to providing a safe, confidential, and non-judgmental environment where parents can share their feelings, ask questions, and gain insight on how to best support their LGBTQIA+ child on their journey.

Every 2nd and 4th Wednesday from 6:00 – 8:00 pm, Location: 28202 Cabot Rd, Salt Creek Rm (3rd Floor), Laguna Niguel, CA 92677

If you would like to attend or have any questions, please contact Lupita@wpc-oc.org

Men’s Therapy Group

The goals of this group are: to create a safe, comfortable place to express feelings, exploration of self through group process and reflection, enhancing sense of self through awareness and acceptance, and to support and be supported. Ages 18 and over. Cost is $10 per session. Enrollment is required.

Every Wednesday 7:00pm – 9:00pm.

Please contact Denise Penn (714) 953-5428 x 306 or denise.penn@lgbtqcenteroc.org before attending.

Trans*Forum: Transgender Peer Group

Discussion and process group for those who identify as transgender, genderqueer, intersex, or androgynous. Ages 18 and over. Cost is $10 per session. Open group.

Every Thursday 7:30pm – 9:00pm.

For more information, please contact kevin.yang@lgbtqcenteroc.org or lauren.kane@lgbtqcenteroc.org

A Safe Space

Our brand-new weekly Faith and Trauma Process Group gathers every Wednesday from 6:30pm to 8pm on Zoom. This is a safe and welcoming space for conversations centered around faith, church and religious trauma. The group is open to those ages 18+.

Every Wednesday 6:30 PM – 8PM via Zoom, **$10 per group**

If you would like to attend or have any questions, please contact lo.mosher-whipple@lgbtqcenteroc.org or rianna.williams@lgbtqcenteroc.org

Shameless Sex Talk

Join our new weekly group Shameless Sex Talk a safe space where individuals can explore and share thoughts, experiences, questions related to intimacy, relationships and sexuality in a non-judgemental environment. The group is open to those ages 18+.

Every Monday 5PM – 6:30PM HYBIRD, **$10 per group**

If you would like to attend or have any questions, please contact erica.haas@lgbtqcenteroc.org

LGBTQ+ Body Image and Support Group

Join us for our brand-new weekly LGBTQ+ Body Image and Support Group. Gather with us every Thursday from 6:00pm to 7:30pm on Zoom. Wether you’re navigating issues related to body acceptance or identity this group is designed to provide a welcoming space for you. This group is for those seeking peer support, and its open to those ages 18+

Every Thursday 6PM – 7:30PM via Zoom, **$10 per group**

If you would like to attend or have any questions, please contact meagan.mattos@lgbtqcenteroc.org

Women’s Therapy Group

The LGBTQ Center of OC is excited to announce a new Women’s Therapy Group! This group will provide a safe space for adult women-identified members to share, gain confidence, and feel supported.

Every Tuesday 7:30 PM – 9PM via Zoom, **$10 per group**

If you would like to attend or have any questions, please contact: georgia.hoyer@lgbtqcenteroc.org or emily.barkley@lgbtqcenteroc.org