Mental Health Process Group (QTBIPOC Youth Ages 13-26)
This group is intended to create a safe space for youth to talk about mental health issues, create healthy relationships with others, and learn tools to understand, manage, and decrease symptoms of mental health. This group will teach youth how to build insight into their thoughts, emotions, and behaviors, and learn how to communicate their needs and wants in a healthy assertive manner.
Lastly, with an emphasis on maladaptive coping skills including self-medicating with substances, isolating, or engaging in risky behaviors, youth will learn to develop coping skills needed to manage symptoms on a long-term basis.
Group starts on Thursday, July 22, 2021 at 4PM
Every Friday 4:00 PM – 5:00 PM via Zoom.