• BreakOUT – Elevate (ages 12-17)

    Youth Process Group is an age-specific online processing group from ages 12 to 17. We meet every Monday night from 5:30-7:30 PM. BreakOUT is a supportive space for participants to navigate the everyday stressors in their lives. Group leaders facilitate discussions about various topics and activities such as identity, school/ home life, and more. BreakOUTs mission is to involve and engage with young LGBTQIA+ community members, allowing them to explore new strategies to cope as well as connect with their queer identity in a safe space with their peers. It is facilitated by MFT Trainees Brittany Hardin Please contact Brittany Hardin for more information: brittany.hardin@lgbtqcenteroc.org  

  • OUTlet – Elevate (ages 18-26)

    Virtual +1 more

    OUTlet is intended to create a safe space for youth to talk about mental health issues, create healthy relationships with others, and learn tools to understand, manage, and decrease symptoms of mental health. This group will teach youth how to build insight into their thoughts, emotions, and behaviors, and learn how to communicate their needs and wants in a healthy assertive manner. Lastly, with an emphasis on maladaptive coping skills including self-medicating with substances, isolating, or engaging in risky behaviors, youth will learn to develop coping skills needed to manage symptoms on a long-term basis. OUTlet meets virtually and in person  every Tuesday at 5:30 to 7:00 pm.

  • BreakOUT – Elevate (ages 12-17)

    Youth Process Group is an age-specific online processing group from ages 12 to 17. We meet every Monday night from 5:30-7:30 PM. BreakOUT is a supportive space for participants to navigate the everyday stressors in their lives. Group leaders facilitate discussions about various topics and activities such as identity, school/ home life, and more. BreakOUTs mission is to involve and engage with young LGBTQIA+ community members, allowing them to explore new strategies to cope as well as connect with their queer identity in a safe space with their peers. It is facilitated by MFT Trainees Brittany Hardin Please contact Brittany Hardin for more information: brittany.hardin@lgbtqcenteroc.org  

  • OUTlet – Elevate (ages 18-26)

    Virtual +1 more

    OUTlet is intended to create a safe space for youth to talk about mental health issues, create healthy relationships with others, and learn tools to understand, manage, and decrease symptoms of mental health. This group will teach youth how to build insight into their thoughts, emotions, and behaviors, and learn how to communicate their needs and wants in a healthy assertive manner. Lastly, with an emphasis on maladaptive coping skills including self-medicating with substances, isolating, or engaging in risky behaviors, youth will learn to develop coping skills needed to manage symptoms on a long-term basis. OUTlet meets virtually and in person  every Tuesday at 5:30 to 7:00 pm.

  • BreakOUT – Elevate (ages 12-17)

    Youth Process Group is an age-specific online processing group from ages 12 to 17. We meet every Monday night from 5:30-7:30 PM. BreakOUT is a supportive space for participants to navigate the everyday stressors in their lives. Group leaders facilitate discussions about various topics and activities such as identity, school/ home life, and more. BreakOUTs mission is to involve and engage with young LGBTQIA+ community members, allowing them to explore new strategies to cope as well as connect with their queer identity in a safe space with their peers. It is facilitated by MFT Trainees Brittany Hardin Please contact Brittany Hardin for more information: brittany.hardin@lgbtqcenteroc.org  

  • OUTlet – Elevate (ages 18-26)

    Virtual +1 more

    OUTlet is intended to create a safe space for youth to talk about mental health issues, create healthy relationships with others, and learn tools to understand, manage, and decrease symptoms of mental health. This group will teach youth how to build insight into their thoughts, emotions, and behaviors, and learn how to communicate their needs and wants in a healthy assertive manner. Lastly, with an emphasis on maladaptive coping skills including self-medicating with substances, isolating, or engaging in risky behaviors, youth will learn to develop coping skills needed to manage symptoms on a long-term basis. OUTlet meets virtually and in person  every Tuesday at 5:30 to 7:00 pm.