Some days are good, some are great, and some are not so great. There are specific challenges in the LGBTQ community and we are especially prepared to help you move through them.
All are welcome in our safe space.
Individual, Couples and Family Therapy
Request a therapist or more information. If you are looking for grief counseling, please let us know.
Please submit the form below to request a therapist or call our intake line at 714-953-5428 ext 3300 **Please turn off javascript blockers and/or clear web browser cache if submission issues occur Daytime and Evening Hours Available. 7 days a week. Please note: The personal information you submit using this form will be kept confidential. *After submitting your request, please be sure to also check your voicemail inbox and email spam folder for communications from our Mental Health Department.
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Group Therapy
Group therapy can be especially beneficial for individuals who feel isolated, depressed, or anxious, or who are concerned about how they relate to other people. Even though some are nervous at first about joining group counseling, many soon discover that it is the best approach for their particular concerns. A number of counseling groups are offered each week. Some groups may be 'closed' groups, so please contact the group facilitator before attending. Cost is $10 per session unless otherwise stated.
Current Therapy Groups
Parent Processing Therapy Group The Parent's Processing Group is a therapeutic group where parents can work together on processing their thoughts, feelings, and experiences with their children coming out, being in the LGBTQ community, gain peer insight from other parents, and reflect on difficulties based on parenting a child in the community. This is a free and open group for any parents who are interested in joining. Tuesdays 7:00 pm to 8:30 pm. For more information contact: paola.martinez@lgbtqcenteroc.
Senior (55+) Support Group The goals of this group are: to create a safe, supportive space where LGBTQ+ seniors can connect, share experiences, and find community. Whether you need a friendly chat or resources, we're here for you. Every Thursday 1:00pm - 2:30pm via Zoom For more information please contact kent.su@lgbtqcenteroc.
Velcro Hearts Join our Process Therapy Group for individuals 18+ who want support navigating and building healthy connections—whether romantic, platonic, or family-based. Every Thursday 5:00pm - 6:30pm via Zoom**$10 per group** For more information please contact paola.martinez@lgbtqcenteroc.
Gay Men Processing Group This group is a safe, supportive environment where you can share experiences, process emotions, and build community. Cost is $10 per session Every Tuesday 7:30pm - 9:00pm via zoom. 2nd tuesday of the month in Person For more information, please contact jimmy.Galligan@lgbtqcenteroc.
Trans*Forum: Transgender Peer Group Discussion and process group for those who identify as transgender, genderqueer, intersex, or androgynous. Ages 18 and over. Cost is $10 per session. Open group. Every Monday 7:00pm - 8:30pm. For more information, please contact jaquelin.aquino@lgbtqcenteroc.
LGBTQ Family Planning: Peer Support Group Are you an LGBTQ+ individual or couple who is on the journey to parenthood or thinking about it? This space is for YOU! Join us for support, shared experiences, and resources to help navigate your family planning journey in a safe and inclusive environment. Every Thursday 6:30PM-7:30pm On Zoom For more information, please contact laura.ross@lgbtqcenteroc.
API Group API Group is a safe space for connection, reflection, and community-building. Join us to explore the intersections of our Queer and API identities. Together we share personal experiences and celebrate our unique stories and identity, discuss current events and their impact on communities, and foster mutual respect and understanding across diverse perspectives.. Every Wednesday 6PM-7:30pm on Zoom. Once a month this group meets in person, **$10 per group** If you would like to attend or have any questions, please contact Sarah.Kim@lgbtqcenteroc.org or Daniel.Yi@lgbtqcenteroc.org
Polyamory Group This group is a brave space for individuals who are in nonmonogamous/polyamorous partnerships for adults ages 21+ All genders are welcome! Every Saturday 1PM – 2:30PM **$10 per group** If you would like to attend or have any questions, please contact jimmy.Galligan@lgbtqcenteroc.
Women's Therapy Group The LGBTQ Center of OC is excited to announce a new Women’s Therapy Group! This group will provide a safe space for adult women-identified members to share, gain confidence, and feel supported. Every Tuesday 7:00 PM – 8:30PM via Zoom, **$10 per group** If you would like to attend or have any questions, please contact: Devynn.smith@lgbtqcenteroc.
Neuroqueer Neuroqueer is a safe space for neurodivergent adults (18+) to continue to build skills, expand on their strengths and process their experiences with neurodiversity. Every Thursday, 6pm-7:30pm, via Zoom **$10 per group** For more information contact: Sarah.kim@lgbtqcenteroc.
Sex-plorers Sex Talk This group is a safe, supportive space for adults 21+ to explore thoughts and experiences around intimacy, relationships, and sexuality. We’ll discuss topics like confidence, shame, expectations, and intimacy dynamics in a respectful and open environment. The goal is to support each other, share openly, and build confidence in navigating sexual well-being, all while maintaining a non-judgmental atmosphere. October 3, 17, November 7, 21 , December 5, 19 4pm-5:30pm on Zoom **$10 per group For more information contact:Devynn.smith@lgbtqcenteroc.
Isle of Wellness A culturally grounded, affirming space for all people in the African Diaspora, Caribbean, Black, African American, mixed, etc. folks in the LGBTQ+ community to process, heal and connect over shared live experiences, mental health struggles, generational trauma, spiritual identity, joy and liberation. Every Friday, 5pm For more information contact:maya.benitez
Peer Support Group of IPV Join our Peer Support Group of Intimate Partner Violence (IPV) - a welcoming and confidential space for adults (18+) of all gender identities and backgrounds. Whether you’re ready to share or just want to listen, you’re not alone. Together, we hold space for healing, empowerment, and connection Every Saturday from 11-1230p on Zoom For more information contact: Devynn.smith@lgbtqcenteroc.
Queer Spirit Collective A safe community for LGBTQIA2S+ folks to explore spirituality. Wherever you’re at in your spiritual or religious journey, this is a space dedicated to helping you explore meaning, expand on your belief systems, foster connection, and harmonize the spirituality within your beautiful, authentic self. 18+ Every Tuesday from 6-730p on Zoom**$10 per group For more information contact:daniel.yi@lgbtqcenteroc.org
Queer Spirit Collective To attend, call Denise at (626) 221-6686 for the Zoom link to our safe and confidential group meeting. Every Friday at 7:00pm
